My relationship with food has come a long way since my days of disordered eating. I eat enough to properly nourish my body and maintain a health weight. However, when it comes to fighting against diet culture and that voice inside my head trying to control what I eat and when, I still have workContinue reading “Developing a Healthy Relationship with Food”
The more I restricted, the more control I felt over myself and my mind. And if I could control myself and keep anxious thoughts at bay, that meant I was a good person and a good Christian not prone to overindulgence.