Friday Check-in: Rediscovering Loving Kindness Meditation

Loneliness does not occur just because one is alone. Loneliness occurs due to a feeling of disconnection. Even with the phone calls and video chats, I am still finding myself feeling disconnected from others. I can feel the anxiety and sadness that has gripped the common consciousness. I want to help, but I feel helpless.Continue reading “Friday Check-in: Rediscovering Loving Kindness Meditation”